Barrow Expert Offers Advice on Exercising Safely in Arizona’s Summer Heat

Assistant professor in the Barrow Sports Medicine Program, Kareem Shaarawy, MD, provided expert advice on exercising safely outdoors in the Arizona summer to avoid heat-related illness in a KTAR article.

Dr. Shaarawy says preparation for outdoor activity and staying hydrated are key in avoiding illnesses such as heat exhaustion or heat stroke. Read the article here.